Sep 19, 2008

Goji berries

Goji is an important medical plants in Tibet as well as the entire Asia. Its berries are very nutritious and have therapeutic effects for dehydration (excellent for winter dehydration caused by household heaters) and eye fitness (release dry eyes and overall improve vision).

To make a cup of goji herbal tea, simply pour hot water on 5-8 dried goji berries (or 15-20 berry for a big pot of goji tea for family to share). The goji berries can be brewed repetitively for a few times and at the end, you may eat the berries to get all the nutrients.

Goji herbal tea has a unique herbal flavor, goes well by goji itself, with sugar, with longan (a fruity herbal tea) or with rose buds.

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